Calories in M&S British Minced Beef & Onion Slices with A Puff Pastry
Nutrition Facts
| Amount Per Serving | 474.59 Cal | |
| %DV* | ||
| Total Fat | 30.7g | 47.2% |
| Saturated Fat | 13.7g | 68.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 580g | 24.2% |
| Total Carbohydrate | 34.7g | 11.6% |
| Dietary Fiber | 5g | 20% |
| Sugars | 3g | 40% |
| Protein | 13g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
474.59 Calories
-
Fat30.7g
-
Carbs34.7g
-
Fiber5g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 474.59
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.3 minutes
-
Jogging44.2 minutes
-
Hiking65.6 minutes
-
Cycling81.4 minutes
-
Swimming84.7 minutes
-
Walking127.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
474.59
Cal
Carbohydrate
30%
Protein
11%
Fat
59%