Calories in M&S Scottish Beechwood Smoked Mackerel
Nutrition Facts
| Amount Per Serving | 353.25 Cal | |
| %DV* | ||
| Total Fat | 28.9g | 44.5% |
| Saturated Fat | 7.3g | 36.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 652g | 27.2% |
| Total Carbohydrate | 2.2g | 0.7% |
| Dietary Fiber | 0.4g | 1.6% |
| Sugars | 0.05g | 40% |
| Protein | 21.7g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
353.25 Calories
-
Fat28.9g
-
Carbs2.2g
-
Fiber0.4g
-
Protein21.7g
Calorie Burn Time
How long would it take to burn off 353.25
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running24.8 minutes
-
Jogging32.9 minutes
-
Hiking48.8 minutes
-
Cycling60.6 minutes
-
Swimming63.1 minutes
-
Walking94.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
353.25
Cal
Carbohydrate
2%
Protein
24%
Fat
74%