Calories in M&S Crunchy Crudite Selection

Nutrition Facts

Amount Per Serving 30.09 Cal
%DV*
Total Fat 0.4g 0.6%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 52g 2.2%
Total Carbohydrate 4.3g 1.4%
Dietary Fiber 2.2g 8.8%
Sugars 4.2g 40%
Protein 1.2g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

30.09 Calories
  • Fat
    0.4g
  • Carbs
    4.3g
  • Fiber
    2.2g
  • Protein
    1.2g

Calorie Burn Time

How long would it take to burn off 30.09 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.1 minutes
  • Jogging
    2.8 minutes
  • Hiking
    4.2 minutes
  • Cycling
    5.2 minutes
  • Swimming
    5.4 minutes
  • Walking
    8.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
30.09
Cal
Carbohydrate
67%
Protein
18%
Fat
15%