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Calories in M&S Scottish All Butter Shortbread

M&S Nutrition Facts and Calories
M&S Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 522.83 Cal
%DV*
Total Fat 29.4g 45.2%
Saturated Fat 17.9g 89.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 232g 9.7%
Total Carbohydrate 58.9g 19.6%
Dietary Fiber 1.9g 7.6%
Sugars 19.9g 40%
Protein 5g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
522.83 Calories
  • Fat
    29.4g
  • Carbs
    58.9g
  • Fiber
    1.9g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 522.83 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.7 minutes
  • Jogging
    48.7 minutes
  • Hiking
    72.3 minutes
  • Cycling
    89.6 minutes
  • Swimming
    93.4 minutes
  • Walking
    140.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
522.83
Cal
Carbohydrate
45%
Protein
4%
Fat
51%