Calories in M&S Mexican Rice, Quinoa & Avocado

Nutrition Facts

Amount Per Serving 140.2 Cal
%DV*
Total Fat 5.2g 8%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 18.8g 6.3%
Dietary Fiber 2.8g 11.2%
Sugars 3.2g 40%
Protein 3.1g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

140.2 Calories
  • Fat
    5.2g
  • Carbs
    18.8g
  • Fiber
    2.8g
  • Protein
    3.1g

Calorie Burn Time

How long would it take to burn off 140.2 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.9 minutes
  • Jogging
    13.1 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140.2
Cal
Carbohydrate
56%
Protein
9%
Fat
35%