Calories in M&S Sandwich, Roasted Vegetables & Avocado
Nutrition Facts
| Amount Per Serving | 318.14 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1.4g | 7% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 440g | 18.3% |
| Total Carbohydrate | 48.4g | 16.1% |
| Dietary Fiber | 5.8g | 23.2% |
| Sugars | 8g | 40% |
| Protein | 9.7g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
318.14 Calories
-
Fat8g
-
Carbs48.4g
-
Fiber5.8g
-
Protein9.7g
Calorie Burn Time
How long would it take to burn off 318.14
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.4 minutes
-
Jogging29.6 minutes
-
Hiking44.0 minutes
-
Cycling54.5 minutes
-
Swimming56.8 minutes
-
Walking85.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
318.14
Cal
Carbohydrate
64%
Protein
12%
Fat
24%