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Calories in M&S Edamame & Black Rice

M&S Nutrition Facts and Calories
M&S Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 393.86 Cal
%DV*
Total Fat 16.2g 24.9%
Saturated Fat 2.7g 13.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 500g 20.8%
Total Carbohydrate 37.8g 12.6%
Dietary Fiber 15.6g 62.4%
Sugars 10.6g 40%
Protein 16.5g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
393.86 Calories
  • Fat
    16.2g
  • Carbs
    37.8g
  • Fiber
    15.6g
  • Protein
    16.5g

Calorie Burn Time

How long would it take to burn off 393.86 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.7 minutes
  • Jogging
    36.7 minutes
  • Hiking
    54.5 minutes
  • Cycling
    67.5 minutes
  • Swimming
    70.3 minutes
  • Walking
    105.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
393.86
Cal
Carbohydrate
42%
Protein
18%
Fat
40%