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Calories in M&S Roasted Nut Selection

M&S Nutrition Facts and Calories
M&S Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 149.04 Cal
%DV*
Total Fat 12.4g 19.1%
Saturated Fat 1.6g 8%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 20g 0.8%
Total Carbohydrate 2.4g 0.8%
Dietary Fiber 2.3g 9.2%
Sugars 1.3g 40%
Protein 6.2g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
149.04 Calories
  • Fat
    12.4g
  • Carbs
    2.4g
  • Fiber
    2.3g
  • Protein
    6.2g

Calorie Burn Time

How long would it take to burn off 149.04 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    13.9 minutes
  • Hiking
    20.6 minutes
  • Cycling
    25.5 minutes
  • Swimming
    26.6 minutes
  • Walking
    39.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
149.04
Cal
Carbohydrate
7%
Protein
17%
Fat
76%