Calories in M&S Raspberry & Mascarpone Meringue Roulade
Nutrition Facts
| Amount Per Serving | 263.69 Cal | |
| %DV* | ||
| Total Fat | 8.7g | 13.4% |
| Saturated Fat | 5.7g | 28.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 40g | 1.7% |
| Total Carbohydrate | 43.6g | 14.5% |
| Dietary Fiber | 0.05g | 0.2% |
| Sugars | 39.5g | 40% |
| Protein | 2.3g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
263.69 Calories
-
Fat8.7g
-
Carbs43.6g
-
Fiber0.05g
-
Protein2.3g
Calorie Burn Time
How long would it take to burn off 263.69
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.5 minutes
-
Jogging24.6 minutes
-
Hiking36.5 minutes
-
Cycling45.2 minutes
-
Swimming47.1 minutes
-
Walking70.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
263.69
Cal
Carbohydrate
67%
Protein
3%
Fat
30%