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Calories in M&S Long Grain & Wild Rice

M&S Nutrition Facts and Calories
M&S Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 214.24 Cal
%DV*
Total Fat 1.2g 1.8%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 20g 0.8%
Total Carbohydrate 44.2g 14.7%
Dietary Fiber 2g 8%
Sugars 0.3g 40%
Protein 5.1g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
214.24 Calories
  • Fat
    1.2g
  • Carbs
    44.2g
  • Fiber
    2g
  • Protein
    5.1g

Calorie Burn Time

How long would it take to burn off 214.24 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.1 minutes
  • Jogging
    20.0 minutes
  • Hiking
    29.6 minutes
  • Cycling
    36.7 minutes
  • Swimming
    38.3 minutes
  • Walking
    57.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
214.24
Cal
Carbohydrate
85%
Protein
10%
Fat
5%