Calories in M&S Granola & Yogurt Mini Bites

Nutrition Facts

Amount Per Serving 492.5 Cal
%DV*
Total Fat 23.4g 36%
Saturated Fat 16.6g 83%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 68g 2.8%
Total Carbohydrate 62.3g 20.8%
Dietary Fiber 2g 8%
Sugars 43.9g 40%
Protein 7.1g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

492.5 Calories
  • Fat
    23.4g
  • Carbs
    62.3g
  • Fiber
    2g
  • Protein
    7.1g

Calorie Burn Time

How long would it take to burn off 492.5 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.6 minutes
  • Jogging
    45.9 minutes
  • Hiking
    68.1 minutes
  • Cycling
    84.4 minutes
  • Swimming
    87.9 minutes
  • Walking
    131.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
492.5
Cal
Carbohydrate
51%
Protein
6%
Fat
43%