Calories in M&S Belgian Chocolate Gateau

Nutrition Facts

Amount Per Serving 198.48 Cal
%DV*
Total Fat 10.1g 15.5%
Saturated Fat 6.4g 32%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 60g 2.5%
Total Carbohydrate 22.3g 7.4%
Dietary Fiber 2.1g 8.4%
Sugars 14.2g 40%
Protein 3.6g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

198.48 Calories
  • Fat
    10.1g
  • Carbs
    22.3g
  • Fiber
    2.1g
  • Protein
    3.6g

Calorie Burn Time

How long would it take to burn off 198.48 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.9 minutes
  • Jogging
    18.5 minutes
  • Hiking
    27.4 minutes
  • Cycling
    34.0 minutes
  • Swimming
    35.4 minutes
  • Walking
    53.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
198.48
Cal
Carbohydrate
46%
Protein
7%
Fat
47%