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Calories in M&S Fruity Couscous

M&S Nutrition Facts and Calories
M&S Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 343.46 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 332g 13.8%
Total Carbohydrate 63.3g 21.1%
Dietary Fiber 8g 32%
Sugars 11.5g 40%
Protein 11g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
343.46 Calories
  • Fat
    3g
  • Carbs
    63.3g
  • Fiber
    8g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 343.46 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.1 minutes
  • Jogging
    32.0 minutes
  • Hiking
    47.5 minutes
  • Cycling
    58.9 minutes
  • Swimming
    61.3 minutes
  • Walking
    92.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
343.46
Cal
Carbohydrate
78%
Protein
13%
Fat
9%