Calories in M&S All Butter Flapjack Mini Bites

Nutrition Facts

Amount Per Serving 458.11 Cal
%DV*
Total Fat 21.9g 33.7%
Saturated Fat 13.6g 68%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 292g 12.2%
Total Carbohydrate 56.7g 18.9%
Dietary Fiber 5g 20%
Sugars 34g 40%
Protein 6.1g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

458.11 Calories
  • Fat
    21.9g
  • Carbs
    56.7g
  • Fiber
    5g
  • Protein
    6.1g

Calorie Burn Time

How long would it take to burn off 458.11 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.2 minutes
  • Jogging
    42.7 minutes
  • Hiking
    63.3 minutes
  • Cycling
    78.5 minutes
  • Swimming
    81.8 minutes
  • Walking
    122.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
458.11
Cal
Carbohydrate
51%
Protein
5%
Fat
44%