Calories in M&S Fruit & Fibre Wheatflakes
Nutrition Facts
| Amount Per Serving | 111.78 Cal | |
| %DV* | ||
| Total Fat | 1.9g | 2.9% |
| Saturated Fat | 1.2g | 6% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 80g | 3.3% |
| Total Carbohydrate | 19.4g | 6.5% |
| Dietary Fiber | 3.4g | 13.6% |
| Sugars | 8.1g | 40% |
| Protein | 2.4g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
111.78 Calories
-
Fat1.9g
-
Carbs19.4g
-
Fiber3.4g
-
Protein2.4g
Calorie Burn Time
How long would it take to burn off 111.78
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.9 minutes
-
Jogging10.4 minutes
-
Hiking15.5 minutes
-
Cycling19.2 minutes
-
Swimming20.0 minutes
-
Walking29.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
111.78
Cal
Carbohydrate
74%
Protein
9%
Fat
17%