Calories in M&S Flatbread, Multiseed Wholegrain
Nutrition Facts
| Amount Per Serving | 423.71 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 0.9g | 4.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 520g | 21.7% |
| Total Carbohydrate | 64.4g | 21.5% |
| Dietary Fiber | 10g | 40% |
| Sugars | 3.9g | 40% |
| Protein | 13.5g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
423.71 Calories
-
Fat10g
-
Carbs64.4g
-
Fiber10g
-
Protein13.5g
Calorie Burn Time
How long would it take to burn off 423.71
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.8 minutes
-
Jogging39.5 minutes
-
Hiking58.6 minutes
-
Cycling72.6 minutes
-
Swimming75.7 minutes
-
Walking113.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
423.71
Cal
Carbohydrate
64%
Protein
13%
Fat
23%