Menu With Nutrition > Grocery Foods > M&S > Free Range Egg & Bacon, on Soft Malted Brown Bread

Calories in M&S Free Range Egg & Bacon, on Soft Malted Brown Bread

M&S Nutrition Facts and Calories
M&S Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 477.69 Cal
%DV*
Total Fat 20.8g 32%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 760g 31.7%
Total Carbohydrate 43.7g 14.6%
Dietary Fiber 2.9g 11.6%
Sugars 2.7g 40%
Protein 27.4g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
477.69 Calories
  • Fat
    20.8g
  • Carbs
    43.7g
  • Fiber
    2.9g
  • Protein
    27.4g

Calorie Burn Time

How long would it take to burn off 477.69 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.6 minutes
  • Jogging
    44.5 minutes
  • Hiking
    66.0 minutes
  • Cycling
    81.9 minutes
  • Swimming
    85.3 minutes
  • Walking
    128.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
477.69
Cal
Carbohydrate
37%
Protein
23%
Fat
40%