Calories in M&S Extremely Chocolatey Swiss Roll
Nutrition Facts
| Amount Per Serving | 197.53 Cal | |
| %DV* | ||
| Total Fat | 10.1g | 15.5% |
| Saturated Fat | 5.9g | 29.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 92g | 3.8% |
| Total Carbohydrate | 24.5g | 8.2% |
| Dietary Fiber | 1.1g | 4.4% |
| Sugars | 20.6g | 40% |
| Protein | 1.7g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
197.53 Calories
-
Fat10.1g
-
Carbs24.5g
-
Fiber1.1g
-
Protein1.7g
Calorie Burn Time
How long would it take to burn off 197.53
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.9 minutes
-
Jogging18.4 minutes
-
Hiking27.3 minutes
-
Cycling33.9 minutes
-
Swimming35.3 minutes
-
Walking52.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
197.53
Cal
Carbohydrate
50%
Protein
3%
Fat
47%