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Calories in M&S Chocolate Cornflake Mini Bites

M&S Nutrition Facts and Calories
M&S Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 478.89 Cal
%DV*
Total Fat 20.1g 30.9%
Saturated Fat 12.4g 62%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 192g 8%
Total Carbohydrate 66.3g 22.1%
Dietary Fiber 3.6g 14.4%
Sugars 42.9g 40%
Protein 6.2g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
478.89 Calories
  • Fat
    20.1g
  • Carbs
    66.3g
  • Fiber
    3.6g
  • Protein
    6.2g

Calorie Burn Time

How long would it take to burn off 478.89 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.6 minutes
  • Jogging
    44.6 minutes
  • Hiking
    66.2 minutes
  • Cycling
    82.1 minutes
  • Swimming
    85.5 minutes
  • Walking
    128.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
478.89
Cal
Carbohydrate
56%
Protein
5%
Fat
39%