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Calories in M&S Egg & Watercress

M&S Nutrition Facts and Calories
M&S Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 313.37 Cal
%DV*
Total Fat 12.2g 18.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 652g 27.2%
Total Carbohydrate 31.7g 10.6%
Dietary Fiber 2.2g 8.8%
Sugars 1.8g 40%
Protein 17.8g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
313.37 Calories
  • Fat
    12.2g
  • Carbs
    31.7g
  • Fiber
    2.2g
  • Protein
    17.8g

Calorie Burn Time

How long would it take to burn off 313.37 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.0 minutes
  • Jogging
    29.2 minutes
  • Hiking
    43.3 minutes
  • Cycling
    53.7 minutes
  • Swimming
    56.0 minutes
  • Walking
    83.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
313.37
Cal
Carbohydrate
41%
Protein
23%
Fat
36%