Calories in M&S Belgian Milk Chocolate Rice Cake

Nutrition Facts

Amount Per Serving 482.23 Cal
%DV*
Total Fat 20.4g 31.4%
Saturated Fat 12.2g 61%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 52g 2.2%
Total Carbohydrate 65.5g 21.8%
Dietary Fiber 2.1g 8.4%
Sugars 26.4g 40%
Protein 7.9g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

482.23 Calories
  • Fat
    20.4g
  • Carbs
    65.5g
  • Fiber
    2.1g
  • Protein
    7.9g

Calorie Burn Time

How long would it take to burn off 482.23 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.9 minutes
  • Jogging
    44.9 minutes
  • Hiking
    66.7 minutes
  • Cycling
    82.7 minutes
  • Swimming
    86.1 minutes
  • Walking
    129.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
482.23
Cal
Carbohydrate
55%
Protein
6%
Fat
39%