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Calories in M&S Coconut Pot

M&S Nutrition Facts and Calories
M&S Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 134.47 Cal
%DV*
Total Fat 12.5g 19.2%
Saturated Fat 11.4g 57%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 32g 1.3%
Total Carbohydrate 4g 1.3%
Dietary Fiber 1.5g 6%
Sugars 0.1g 40%
Protein 1.2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
134.47 Calories
  • Fat
    12.5g
  • Carbs
    4g
  • Fiber
    1.5g
  • Protein
    1.2g

Calorie Burn Time

How long would it take to burn off 134.47 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.4 minutes
  • Jogging
    12.5 minutes
  • Hiking
    18.6 minutes
  • Cycling
    23.1 minutes
  • Swimming
    24.0 minutes
  • Walking
    36.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
134.47
Cal
Carbohydrate
12%
Protein
4%
Fat
84%