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Calories in M&S Basmati Rice

M&S Nutrition Facts and Calories
M&S Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 214.96 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 60g 2.5%
Total Carbohydrate 43.6g 14.5%
Dietary Fiber 0.4g 1.6%
Sugars 0.3g 40%
Protein 4.8g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
214.96 Calories
  • Fat
    2g
  • Carbs
    43.6g
  • Fiber
    0.4g
  • Protein
    4.8g

Calorie Burn Time

How long would it take to burn off 214.96 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.1 minutes
  • Jogging
    20.0 minutes
  • Hiking
    29.7 minutes
  • Cycling
    36.9 minutes
  • Swimming
    38.4 minutes
  • Walking
    57.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
214.96
Cal
Carbohydrate
83%
Protein
9%
Fat
8%