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Calories in Malt-O-Meal Cereal, Berry Colossal Crunch

Malt-O-Meal Nutrition Facts and Calories
Malt-O-Meal Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 190g 7.9%
Total Carbohydrate 24g 8%
Dietary Fiber 0g 0%
Sugars 12g 40%
Protein 1g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 30mg 0.6%

Corn Flour, Sugar, Whole Grain Oat Flour (Includes The Oat Bran), Brown Sugar Syrup, Soybean And/Or Coconut Oil And/Or Partially Hydrogenated Sunflower Oil, Soybean And Cottonseed Oil, Salt, Strawberry Juice Concentrate, Natural And Artificial Flavor, Sodium Citrate, Malic Acid, Yellow 5, Red 40, Yellow 6, Blue 1, Red 3, Zinc (Zinc Oxide), Reduced Iron, Vitamin A Palmitate, Vitamin C (Sodium Ascorbate), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Vitamin B12, Folate (Folic Acid), BHT (to Preserve Freshness). Grains Used In This Product Contain Traces of Soybeans And Wheat.
110 Calories
  • Fat
    1g
  • Carbs
    24g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
88%
Protein
4%
Fat
8%