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Calories in Malt O Meal French Toasters

Malt O Meal Nutrition Facts and Calories
Malt O Meal Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 23g 7.7%
Dietary Fiber 1g 4%
Sugars 11g 40%
Protein 1g 3%
Vitamin A 500IU 10%
Vitamin C 6mg 10%
Calcium 130mg 10%
Iron 9mg 50%
Potassium 50mg 1.1%

Whole Grain Wheat, Sugar, Corn Meal, Canola Oil, Fructose, Molasses, Honey, Salt, Baking Soda, Calcium Carbonate, Soy Lecithin, Dextrose, Trisodium Phosphate, Natural and Artificial Flavor, Maple Syrup, BHT (Added to Preserve Freshness).Vitamins & Minerals:Ferric Orthophosphate (Source of Iron), Niacinamide (VItamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (VItamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
130 Calories
  • Fat
    3g
  • Carbs
    23g
  • Fiber
    1g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
75%
Protein
3%
Fat
22%