Calories in Malt O Meal Cereal, Frosted Mini Spooners
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5g | 0.2% |
| Total Carbohydrate | 50g | 16.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 12g | 40% |
| Protein | 5g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 20mg | 1.5% |
| Iron | 16.8mg | 93.3% |
| Potassium | 220mg | 4.7% |
|
Whole Grain Wheat, Sugar, Sorbitol, Gelatin, Reduced Iron, Niacin (Niacinamide), Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin B12, BHT (to Preserve Freshness). |
210 Calories
-
Fat1g
-
Carbs50g
-
Fiber6g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
88%
Protein
9%
Fat
3%