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Calories in Malt O Meal Chocolate Marshmallow Mateys, Cereal

Malt O Meal Nutrition Facts and Calories
Malt O Meal Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 110g 4.6%
Total Carbohydrate 26g 8.7%
Dietary Fiber 0.5g 2%
Sugars 17g 40%
Protein 1g 3%
Vitamin A 400IU 8%
Vitamin C 4.8mg 8%
Calcium 104mg 8%
Iron 7.2mg 40%
Potassium 55mg 1.2%

SUGAR, CORN FLOUR, WHOLE GRAIN OAT FLOUR, CORN SYRUP, MODIFIED CORNSTARCH, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, CONTAINS 2 PERCENT OR LESS OF CALCIUM CARBONATE, DEXTROSE, SALT, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, RED 40, BLUE 1, YELLOW 6, WHEAT STARCH, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
120 Calories
  • Fat
    1g
  • Carbs
    26g
  • Fiber
    0.5g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
89%
Protein
3%
Fat
8%