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Calories in Malt O Meal Berry Colossal Crunch

Malt O Meal Nutrition Facts and Calories
Malt O Meal Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 190g 7.9%
Total Carbohydrate 26g 8.7%
Dietary Fiber 1g 4%
Sugars 13g 40%
Protein 1g 3%
Vitamin A 500IU 10%
Vitamin C 6mg 10%
Calcium 0mg 0%
Iron 9mg 50%
Potassium 35mg 0.7%

Corn Flour, Sugar, Whole Grain Oat Flour (Includes The Oat Bran), Brown Sugar Syrup, Soybean and/Or Coconut Oil and/Or Partially Hydrogenated Sunflower Oil, Soybean and Cottonseed Oil, Salt, Strawberry Juice Concentrate, Natural and Artificial Flavor, Sodium Citrate, Malic Acid, Yellow 5, Red 40, Yellow 6, Blue 1, Red 3, Zinc (Zinc Oxide), Reduced Iron, Vitamin A Palmitate, Vitamin C (Sodium Ascorbate), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Vitamin B12, Folate (Folic Acid), BHT (to Preserve Freshness). Grains Used In This Product Contain Traces of Soybeans and Wheat.
120 Calories
  • Fat
    1.5g
  • Carbs
    26g
  • Fiber
    1g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
86%
Protein
3%
Fat
11%