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Calories in Malt O Meal Oat Blenders, Cereal with Honey

Malt O Meal Nutrition Facts and Calories
Malt O Meal Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 122 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 150g 6.2%
Total Carbohydrate 25g 8.3%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 2g 6%
Vitamin A 1250IU 25%
Vitamin C 6mg 10%
Calcium 0mg 0%
Iron 8.1mg 45%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
122 Calories
  • Fat
    1.5g
  • Carbs
    25g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 122 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.6 minutes
  • Jogging
    11.4 minutes
  • Hiking
    16.9 minutes
  • Cycling
    20.9 minutes
  • Swimming
    21.8 minutes
  • Walking
    32.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
122
Cal
Carbohydrate
82%
Protein
6%
Fat
12%