Calories in Macro Wholefoods Market Chicken & Quinoa Salad

Nutrition Facts

Amount Per Serving 281.84 Cal
%DV*
Total Fat 10.2g 15.7%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 450g 18.8%
Total Carbohydrate 28.8g 9.6%
Dietary Fiber 8.5g 34%
Sugars 10.2g 40%
Protein 14.5g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

281.84 Calories
  • Fat
    10.2g
  • Carbs
    28.8g
  • Fiber
    8.5g
  • Protein
    14.5g

Calorie Burn Time

How long would it take to burn off 281.84 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.8 minutes
  • Jogging
    26.3 minutes
  • Hiking
    39.0 minutes
  • Cycling
    48.3 minutes
  • Swimming
    50.3 minutes
  • Walking
    75.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
281.84
Cal
Carbohydrate
44%
Protein
21%
Fat
35%