Calories in Macro Wholefoods Market White Quinoa
Nutrition Facts
| Amount Per Serving | 193 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0.05g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 2.5g | 0.1% |
| Total Carbohydrate | 32.1g | 10.7% |
| Dietary Fiber | 3.5g | 14% |
| Sugars | 0g | 40% |
| Protein | 7.1g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 3.42mg | 19% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
193 Calories
-
Fat3g
-
Carbs32.1g
-
Fiber3.5g
-
Protein7.1g
Calorie Burn Time
How long would it take to burn off 193
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.6 minutes
-
Jogging18.0 minutes
-
Hiking26.7 minutes
-
Cycling33.1 minutes
-
Swimming34.5 minutes
-
Walking51.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
193
Cal
Carbohydrate
70%
Protein
15%
Fat
15%