Calories in Macro Wholefoods Market Protein Fruit, Nuts & Seeds Muesli

Nutrition Facts

Amount Per Serving 181.28 Cal
%DV*
Total Fat 6.2g 9.5%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2.5g 0.1%
Total Carbohydrate 22.5g 7.5%
Dietary Fiber 5.3g 21.2%
Sugars 2.4g 40%
Protein 6.2g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

181.28 Calories
  • Fat
    6.2g
  • Carbs
    22.5g
  • Fiber
    5.3g
  • Protein
    6.2g

Calorie Burn Time

How long would it take to burn off 181.28 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.7 minutes
  • Jogging
    16.9 minutes
  • Hiking
    25.1 minutes
  • Cycling
    31.1 minutes
  • Swimming
    32.4 minutes
  • Walking
    48.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
181.28
Cal
Carbohydrate
53%
Protein
14%
Fat
33%