Calories in Macro d Vegetarian Edamame Tofu
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 210g | 8.8% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 4g | 16% |
| Sugars | 1g | 40% |
| Protein | 11g | 19% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 130mg | 10% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Organic Tofu (Organic Soybeans, Filtered Water, Nigari [Firming Agent]), Organic Edamame, Organic Corn, Organic Sunflower Oil, Natural Flavor, Organic Tamari (Filtered Water, Organic Soybeans, Salt, Organic Alcohol [Natural Preservatives], Sea Salt, Spice. |
210 Calories
-
Fat9g
-
Carbs24g
-
Fiber4g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
44%
Protein
19%
Fat
37%