Calories in Macro d Vegetarian Vegan Dumplings, Shanghai

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 400g 16.7%
Total Carbohydrate 53g 17.7%
Dietary Fiber 5g 20%
Sugars 3g 40%
Protein 9g 12%
Vitamin A 200IU 4%
Vitamin C 36mg 60%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

ORGANIC WHOLE WHEAT FLOUR, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC CABBAGE, ORGANIC SHIITAKE MUSHROOM, ORGANIC CRIMINI MUSHROOM, ORGANIC SCALLIONS, ORGANIC PARSLEY, ORGANIC SUNDRIED TOMATOES, FILTERED WATER, ORGANIC GINGER, SESAME TAHINI, PAPRIKA, SEA SALT, SPICES, SESAME OIL.

290 Calories
  • Fat
    6g
  • Carbs
    53g
  • Fiber
    5g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
70%
Protein
12%
Fat
18%