Calories in Macro d Vegetarian Seaweed Salad
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 420g | 17.5% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 1g | 40% |
| Protein | 5g | 10% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 6mg | 10% |
| Calcium | 390mg | 30% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
KOMBU SEAWEED, ORGANIC SESAME SEEDS, SESAME OIL, ORGANIC SUNFLOWER OIL, ORGANIC SCALLIONS ORGANIC GINGER, SEA SALT |
180 Calories
-
Fat11g
-
Carbs20g
-
Fiber4g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
40%
Protein
10%
Fat
50%