Menu With Nutrition > Grocery Foods > M and S Food > Natural Cashew Nuts

Calories in M and S Food Natural Cashew Nuts

M and S Food Nutrition Facts and Calories
M and S Food Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 144.5 Cal
%DV*
Total Fat 12.1g 18.6%
Saturated Fat 2.4g 12%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 4.5g 1.5%
Dietary Fiber 1.1g 4.4%
Sugars 1.2g 40%
Protein 4.3g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
144.5 Calories
  • Fat
    12.1g
  • Carbs
    4.5g
  • Fiber
    1.1g
  • Protein
    4.3g

Calorie Burn Time

How long would it take to burn off 144.5 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.2 minutes
  • Jogging
    13.5 minutes
  • Hiking
    20.0 minutes
  • Cycling
    24.8 minutes
  • Swimming
    25.8 minutes
  • Walking
    38.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
144.5
Cal
Carbohydrate
12%
Protein
12%
Fat
76%