Calories in Luvo Quinoa & Veggie Enchilada Verde

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 360g 15%
Total Carbohydrate 46g 15.3%
Dietary Fiber 16g 64%
Sugars 7g 40%
Protein 10g 12%
Vitamin A 500IU 10%
Vitamin C 6mg 10%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

COOKED BLACK BEANS, CORN, WATER, COOKED RED QUINOA, TOMATILLOS (TOMATILLOS, CITRIC ACID), CORN TORTILLA (ORGANIC GROUND WHITE CORN MASA FLOUR WITH TRACE OF LIME, WATER, ORGANIC GUAR GUM), RED BELL PEPPERS, GREEN BELL PEPPERS, POBLAND PEPPERS, COOKED WHITE QUINOA, ONIONS, CONTAINS LESS THAN 2% OF AGAVE SYRUP, CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, MODIFIED MILK INGREDIENTS, PASTEURIZED CREAM, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, CALCIUM CHLORIDE], MONTEREY JACK CHEESE [MILK, BACTERIAL CULTURE, MICROBIAL ENZYME, SALT, CALCIUM CHLORIDE, ANNATTO FOR COLOR]), CILANTRO, CONCENTRATED LIME JUICE, CORN FLOUR, CORN STARCH, DEHYDRATED ONION, DRIED RED CHILI PEPPER, GARLIC PUREE (GARLIC, WATER), GREEN ONIONS, JALAPENO PEPPERS, ORGANIC VEGETABLE FLAVOR (COOKED VEGETABLES [CARROT, ONION, CELERY], SEA SALT, EVAPORATED CANE SYRUP, ORGANIC CANOLA OIL, CARROT POWDER, POTATO FLOUR, ONION POWDER, BLACK PEPPER), SEASONING (SEA SALT, POTASSIUM CHLORIDE), SPICES, SUNFLOWER OIL.

290 Calories
  • Fat
    11g
  • Carbs
    46g
  • Fiber
    16g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
57%
Protein
12%
Fat
31%