Calories in Luvo Chana Masala Bowl
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 360g | 15% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 17g | 68% |
| Sugars | 2g | 40% |
| Protein | 11g | 14% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 104mg | 8% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
COOKED CHICKPEAS, WATER, COOKED BLACK LENTILS, TOMATOES (TOMATOES, SEA SALT, CITRIC ACID), ORGANIC COOKED BROWN JASMINE RICE, ONIONS, CAULIFLOWER, SUNFLOWER OIL, CONTAINS LESS THAN 2% OF CILANTRO, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, DRIED RED CHILI PEPPER, EVAPORATED CANE SYRUP, GARLIC PUREE (GARLIC, WATER), GINGER PUREE, GUAR GUM, ORGANIC MANGO POWDER, POBLANO PEPPER, POTATO STARCH, SEA SALT, SEASONING (SEA SALT, POTASSIUM CHLORIDE), SPICES (CONTAINS MUSTARD SEED), XANTHAN GUM. |
270 Calories
-
Fat9g
-
Carbs47g
-
Fiber17g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 270
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270
Cal
Carbohydrate
60%
Protein
14%
Fat
26%