Calories in Luvo Market Vegetable, Flatbread

Nutrition Facts

Amount Per Serving 201 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 30g 1.2%
Total Carbohydrate 30g 10%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 7g 14%
Vitamin A 50IU 1%
Vitamin C 4.2mg 7%
Calcium 130mg 10%
Iron 0.72mg 4%
Potassium 0mg 0%

Flatbread Ingredients: Soft Wheat Flour (Non-GMO Ingredient), Water, Chopped Roasted Vegetables (Non-GMO Ingredient) (Zucchini (Non-GMO Ingredient), Eggplant (Non-GMO Ingredient), Red and Yellow Peppers (Non-GMO Ingredient)), Tomato Sauce (Non-GMO Ingredient) (Tomato Sauce (Non-GMO Ingredient), Water, Sunflower Seed Oil (Non-GMO Ingredient), Salt, Sugar (Non-GMO Ingredient), Oregano (Non-GMO Ingredient), Black Pepper (Non-GMO Ingredient)), Grated Hard Aged Cheese (Milk, Microbial Rennet, Microbial Culture, Salt, Lysozyme From Egg), Parsley (Non-GMO Ingredient), Toasted Bran Wheat Flour (Non-GMO Ingredient), Flax Seed (Non-GMO Ingredient), Powdered Coriander (Non-GMO Ingredient), Sunflower Seed Oil (Non-GMO Ingredient), Bakers Yeast (Non-GMO Ingredient), Sea Salt. Balsamic Glaze Ingredients: Balsamic Vinegar of Modena (Non-GMO Ingredient) 61% (Wine Vinegar (Non-GMO Ingredient), Concentrated Grape Must (Non-GMO Ingredient), Cooked Grape Must (Non-GMO Ingredient)), Concentrated Grape Must (Non-GMO Ingredient), Sugar (Non-GMO Ingredient), Xanthan Gum (Non-GMO Ingredient).

201 Calories
  • Fat
    5g
  • Carbs
    30g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 201 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.7 minutes
  • Hiking
    27.8 minutes
  • Cycling
    34.5 minutes
  • Swimming
    35.9 minutes
  • Walking
    53.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
201
Cal
Carbohydrate
62%
Protein
14%
Fat
24%