Menu With Nutrition > Grocery Foods > Luvo > Flaxseed Crust, Mushroom & Egg Flatbreads with Spinach Ricotta

Calories in Luvo Flaxseed Crust, Mushroom & Egg Flatbreads with Spinach Ricotta

Luvo Nutrition Facts and Calories
Luvo Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 45g 1.9%
Total Carbohydrate 33g 11%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 8g 16%
Vitamin A 50IU 1%
Vitamin C 0.6mg 1%
Calcium 104mg 8%
Iron 1.08mg 6%
Potassium 0mg 0%

SOFT WHEAT FLOUR*, WATER, SPINACH AND RICOTTA MIX* (SPINACH*, RICOTTA [MILK WHEY, SALT, CITRIC ACID]), CHOPPED EGGS (EGG, STARCH, SALT, CITRIC ACID), MUSHROOM*, HONEY, TOASTED BRAN WHEAT FLOUR*, FLAX SEED*, POWDERED CORIANDER*, SUNFLOWER SEED OIL*, BAKERS YEAST*, SALT. *NON-GMO INGREDIENT.
190 Calories
  • Fat
    3g
  • Carbs
    33g
  • Fiber
    3g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
69%
Protein
16%
Fat
15%