Calories in Luvo Chicken Harissa & Chickpeas Bowl, A Little Spice
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 330g | 13.8% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 5g | 20% |
| Sugars | 2g | 40% |
| Protein | 16g | 24% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 6mg | 10% |
| Calcium | 78mg | 6% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Organic Cooked Brown Jasmine Rice, Cooked Seasoned Chicken Breast with Rib Meat (Chicken, Water, Potato Starch, Sea Salt), Water, Broccoli, Cooked Chickpeas, Butternut Squash, Tomatoes, Onions, Sunflower Oil, Contains Less than 2% of Chicken Broth, Cilantro, Corn Starch, Dehydrated Onion, Dried Red Chili Peppers, Garlic Puree (Garlic, Water), Kale, Seasoning (Sea Salt, Potassium Chloride), Spices, Tomato Paste, Xanthan Gum |
270 Calories
-
Fat10g
-
Carbs27g
-
Fiber5g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 270
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270
Cal
Carbohydrate
41%
Protein
24%
Fat
35%