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Calories in Lunds & Byerlys Chef Salad

Lunds & Byerlys Nutrition Facts and Calories
Lunds & Byerlys Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 640 Cal
%DV*
Total Fat 48g 73.8%
Saturated Fat 18g 90%
Trans Fat 0.5g %
Cholesterol 254mg 84.7%
Sodium 1280g 53.3%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 16%
Sugars 7g 40%
Protein 35g 22%
Vitamin A 1000IU 20%
Vitamin C 18mg 30%
Calcium 455mg 35%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
640 Calories
  • Fat
    48g
  • Carbs
    12g
  • Fiber
    4g
  • Protein
    35g

Calorie Burn Time

How long would it take to burn off 640 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.0 minutes
  • Jogging
    59.6 minutes
  • Hiking
    88.5 minutes
  • Cycling
    109.7 minutes
  • Swimming
    114.3 minutes
  • Walking
    171.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
640
Cal
Carbohydrate
8%
Protein
22%
Fat
70%