Calories in Lunds & Byerlys Wild Rice with Ham Soup
Nutrition Facts
| Amount Per Serving | 330 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0.5g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 820g | 34.2% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 10g | 12% |
| Vitamin A | 3000IU | 60% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 130mg | 10% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
WATER, HALF & HALF (MILK, CREAM), COOKED HAM AND WATER PRODUCT - 35% ADDED INGREDIENTS (HAM [CURED WITH WATER, DEXTROSE, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE]), CARROTS, WILD RICE, YELLOW ONION, PASTRY FLOUR (UNBLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), UNSALTED BUTTER (PASTEURIZED CREAM [MILK], NATURAL FLAVORING [LACTIC ACID]), LOW SODIUM CHICKEN BASE (ROASTED CHICKEN MEAT AND NATURAL JUICES, CHICKEN FAT, CORN SYRUP, YEAST EXTRACT, WHEY, NATURAL FLAVOR, WINE, TURMERIC), CELERY, ALMONDS, LIQUID SEASONING (WATER, IODIZED SALT [SALT, POTASSIUM IODATE], WHEAT GLUTEN, WHEAT, AND LESS THAN 2% OF WHEAT BRAN, SUGAR, ACETIC ACID, ARTIFICIAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEXTROSE, CARAMEL COLOR), WHITE PEPPER, BAY LEAF. |
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Fat20g
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Carbs26g
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Fiber2g
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Protein10g
Calorie Burn Time
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Running23.2 minutes
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Jogging30.7 minutes
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Hiking45.6 minutes
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Cycling56.6 minutes
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Swimming58.9 minutes
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Walking88.4 minutes