Calories in Lunds & Byerlys Wild Rice with Ham Soup

Nutrition Facts

Amount Per Serving 330 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 11g 55%
Trans Fat 0.5g %
Cholesterol 60mg 20%
Sodium 820g 34.2%
Total Carbohydrate 26g 8.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 10g 12%
Vitamin A 3000IU 60%
Vitamin C 2.4mg 4%
Calcium 130mg 10%
Iron 0.72mg 4%
Potassium 0mg 0%

WATER, HALF & HALF (MILK, CREAM), COOKED HAM AND WATER PRODUCT - 35% ADDED INGREDIENTS (HAM [CURED WITH WATER, DEXTROSE, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE]), CARROTS, WILD RICE, YELLOW ONION, PASTRY FLOUR (UNBLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), UNSALTED BUTTER (PASTEURIZED CREAM [MILK], NATURAL FLAVORING [LACTIC ACID]), LOW SODIUM CHICKEN BASE (ROASTED CHICKEN MEAT AND NATURAL JUICES, CHICKEN FAT, CORN SYRUP, YEAST EXTRACT, WHEY, NATURAL FLAVOR, WINE, TURMERIC), CELERY, ALMONDS, LIQUID SEASONING (WATER, IODIZED SALT [SALT, POTASSIUM IODATE], WHEAT GLUTEN, WHEAT, AND LESS THAN 2% OF WHEAT BRAN, SUGAR, ACETIC ACID, ARTIFICIAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEXTROSE, CARAMEL COLOR), WHITE PEPPER, BAY LEAF.

330 Calories
  • Fat
    20g
  • Carbs
    26g
  • Fiber
    2g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 330 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.2 minutes
  • Jogging
    30.7 minutes
  • Hiking
    45.6 minutes
  • Cycling
    56.6 minutes
  • Swimming
    58.9 minutes
  • Walking
    88.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
330
Cal
Carbohydrate
32%
Protein
12%
Fat
56%