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Calories in Lunchables Lunch Combinations Ham & American Cracker Stackers

Lunchables Nutrition Facts and Calories
Lunchables Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 330 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 720g 30%
Total Carbohydrate 36g 12%
Dietary Fiber 1g 4%
Sugars 15g 40%
Protein 11g 13%
Vitamin A 200IU 4%
Vitamin C 9mg 15%
Calcium 100mg 7.7%
Iron 1.8mg 10%
Potassium 0mg 0%

Cooked Ham - Water Added, Chopped and Formed - Smoke Flavor Added: Ham, Water, Contains Less than 2% of Salt, Potassium Lactate, Modified Corn Starch, Sodium Lactate, Sodium Phosphates, Sugar, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Smoke Flavor, Natural and Artificial Flavor. Pasteurized Prepared American Cheese Product: Milk, Whey, Milk Protein Concentrate, Milkfat, Sodium Citrate, Contains Less than 2% of Salt, Lactic Acid, Sorbic Acid as a Preservative, Oleoresin Paprika (Color), Annatto (Color), Enzymes, Cheese Culture, with Starch Added for Slice Separation. Chocolate Sandwich Cookies: Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), High Oleic Canola Oil and/or Palm Oil and/or Canola Oil and/or Soybean Oil, Cocoa (Processed with Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (Baking Soda and/or Calcium Phosphate), Salt, Soy Lecithin (Emulsifier), Vanillin - an Artificial Flavor, Chocolate. Crackers: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Whole Grain Wheat Flour, Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Salt, Leavening (Baking Soda and/or Calcium Phosphate), Whey (from Milk), Soy Lecithin, Natural Flavor.
330 Calories
  • Fat
    17g
  • Carbs
    36g
  • Fiber
    1g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 330 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.2 minutes
  • Jogging
    30.7 minutes
  • Hiking
    45.6 minutes
  • Cycling
    56.6 minutes
  • Swimming
    58.9 minutes
  • Walking
    88.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
330
Cal
Carbohydrate
42%
Protein
13%
Fat
45%