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Calories in Lunchables Natural Uncured Ham & Cheddar

Amount Per Serving	350 Cal
%DV*
Total Fat	16g	24.6%
Saturated Fat	8g	40%
Trans Fat	0g	%
Cholesterol	40mg	13.3%
Sodium	650g	27.1%
Total Carbohydrate	38g	12.7%
Dietary Fiber	1g	4%
Sugars	13g	40%
Protein	13g	15%
Vitamin A	0IU	0%
Vitamin C	2.4mg	4%
Calcium	195mg	15%
Iron	1.44mg	8%
Potassium	0mg	0%
Vanilla Creme Sandwich Cookie (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Sugar, Soybean Oil, Palm Oil, High Fructose Corn Syrup, Cornstarch, Salt, Leavening [Sodium Bicarbonate, Monocalcium Phosphate], Natural and Artificial Flavor, Soy Lecithin [Emulsifier], Beta Carotene [for Color]). Hickory Smoked Uncured Ham - Chopped and Formed - Contains 17% Seasoning Solution - No Added Nitrates or Nitrites Except Those Naturally Occurring in Sea Salt and Cultured Celery Juice (Ham, Water, Cultured Dextrose, Contains Less than 2% of Sea Salt, Honey, Vinegar, Cultured Celery Juice, Cherry Powder). White Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes). Crackers (Enriched Flour [Wheat Flour,- Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Sugar, Salt, Baking Soda, Whey [from Milk] Soy Lecithin, Natural Flavor).

350 Calories

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

350

Cal

Carbohydrate

44%

Protein

15%

Fat

41%