Calories in Lucerne Foods Flatbread Pizza, BBQ Sauce & Chicken

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 680g 28.3%
Total Carbohydrate 31g 10.3%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 16g 21%
Vitamin A 750IU 15%
Vitamin C 3.6mg 6%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 0mg 0%

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SOYBEAN OIL AND/OR CANOLA OIL, CULTURED WHEAT FLOUR, SALT, SUGAR, DRIED SOURDOUGH [WHEAT FLOUR, RYE FLOUR, YEAST, ASCORBIC ACID, ENZYME], VEGETABLE MONO- AND DIGLYCERIDES, YEAST, INACTIVE YEAST, EXTRA VIRGIN OLIVE OIL, ENZYME, DURUM WHEAT SEMOLINA), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SAUCE (WATER, SEASONING [BROWN SUGAR, MOLASSES POWDER {CANE REFINERY SYRUPS AND CANE MOLASSES}, TOMATO POWDER, DEXTROSE, CORN STARCH, MALTODEXTRIN, SALT, FRUCTOSE, VINEGAR POWDER {MALTODEXTRIN, MODIFIED FOOD STARCH, AND VINEGAR}, SPICES, CITRIC ACID, NATURAL SMOKE FLAVOR, ONION POWDER, GARLIC POWDER, XANTHAN GUM, PAPRIKA, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA], VINEGAR, RED PEPPER), COOKED CHICKEN BREAST WITH RIB MEAT (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF MODIFIED POTATO STARCH, POTASSIUM LACTATE, SALT, POTASSIUM AND SODIUM PHOSPHATE, CHICKEN, CANOLA OIL, SOYBEAN OIL, CHICKEN BROTH, FLAVOR, NATURAL FLAVOR [EXTRACT OF ROSEMARY], CHICKEN FAT, POTASSIUM CHLORIDE, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), RED ONION, GREEN ONION, ROMANO, PARMESAN, & ASIAGO CHEESE BLEND (PASTEURIZED PART SKIM MILK, COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARSLEY.

300 Calories
  • Fat
    13g
  • Carbs
    31g
  • Fiber
    2g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
41%
Protein
21%
Fat
38%