Calories in Lucerne Foods Flatbread Pizza, Sausage & Mushroom

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 770g 32.1%
Total Carbohydrate 27g 9%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 14g 18%
Vitamin A 200IU 4%
Vitamin C 2.4mg 4%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 0mg 0%

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SOYBEAN OIL AND/OR CANOLA OIL, CULTURED WHEAT FLOUR, SALT, SUGAR, DRIED SOURDOUGH [WHEAT FLOUR, RYE FLOUR, YEAST, ASCORBIC ACID, ENZYME], VEGETABLE MONO- AND DIGLYCERIDES, YEAST, INACTIVE YEAST, EXTRA VIRGIN OLIVE OIL, ENZYMES, DURUM WHEAT SEMOLINA), LOW MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, CORN SYRUP SOLIDS, DEHYDRATED RED BELL PEPPER, DEXTROSE, PAPRIKA, FLAVORING, GARLIC, LEMON POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL], ANNATTO EXTRACT, PAPRIKA EXTRACT, NATURAL FLAVOR, ROSEMARY EXTRACT), SAUCE (WATER, SEASONING [CHEESE POWDER {ASIAGO, ROMANO MADE FROM COW'S MILK, CHEDDAR AND PARMESAN CHEESE (PASTEURIZED MILK, SALT, CULTURES, ENZYMES), SALT, LACTIC ACID}, WHEY, DEHYDRATED CREAMER {SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SOY LECITHIN}, MODIFIED CORN STARCH, DEHYDRATED NATURAL BUTTER FLAVOR {NATURAL FLAVOR, WHEY, SALT, CORN SYRUP SOLIDS, BUTTER, GUAR GUM, BUTTERMILK, NONFAT DRY MILK, ANNATTO AND TURMERIC}, SALT, DEHYDRATED PARMESAN AND ROMANO CHEESE {MADE FROM COW'S MILK, SALT, CULTURES, ENZYMES}, AUTOLYZED YEAST EXTRACT, DIPOTASSIUM PHOSPHATE, LACTIC ACID {CONTAINS CALCIUM LACTATE}, XANTHAN GUM, DEHYDRATED GARLIC, DEHYDRATED ONION]), MUSHROOMS, CARAMELIZED ONIONS, OREGANO.

300 Calories
  • Fat
    16g
  • Carbs
    27g
  • Fiber
    1g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
35%
Protein
18%
Fat
47%