Calories in Lucerne Foods 10 Seeds Breads
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 190g | 7.9% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 5g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Unbleached Unenriched Wheat Flour, Water, Fig Juice, Liquid Sugar, Sesame Seeds, Flax Seeds, Amaranth Seeds, Poppy Seeds, Sunflower Seeds, Yeast, Wheat Gluten, Contains 2 Percent or Less of: Millet Seeds, Black Sesame Seeds, Sunflower Seeds, Sunflower Oil, Sea Salt, Chia Seeds, Sorghum Seeds, Dill Seeds, Pumpkin Seeds, Caraway Seeds, Oat Fiber, Inulin, Natural Flavor, Cultured Wheat, Vinegar, Ascorbic Acid, Guar Gum, Enzymes. |
130 Calories
-
Fat4.5g
-
Carbs15g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
50%
Protein
16%
Fat
34%