Calories in Lucerne Foods 10 Seeds Breads

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 190g 7.9%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 5g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

Unbleached Unenriched Wheat Flour, Water, Fig Juice, Liquid Sugar, Sesame Seeds, Flax Seeds, Amaranth Seeds, Poppy Seeds, Sunflower Seeds, Yeast, Wheat Gluten, Contains 2 Percent or Less of: Millet Seeds, Black Sesame Seeds, Sunflower Seeds, Sunflower Oil, Sea Salt, Chia Seeds, Sorghum Seeds, Dill Seeds, Pumpkin Seeds, Caraway Seeds, Oat Fiber, Inulin, Natural Flavor, Cultured Wheat, Vinegar, Ascorbic Acid, Guar Gum, Enzymes.

130 Calories
  • Fat
    4.5g
  • Carbs
    15g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
50%
Protein
16%
Fat
34%