Calories in Longos Stone Baked Pizza, Five Cheese

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4g 20%
Trans Fat 0.2g %
Cholesterol 15mg 5%
Sodium 420g 17.5%
Total Carbohydrate 28g 9.3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 12g 20%
Vitamin A 400IU 8%
Vitamin C 1.2mg 2%
Calcium 260mg 20%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

230 Calories
  • Fat
    8g
  • Carbs
    28g
  • Fiber
    2g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
48%
Protein
20%
Fat
32%