Calories in Longos Caesar Salad
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0.2g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 530g | 22.1% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 7g | 13% |
| Vitamin A | 3000IU | 60% |
| Vitamin C | 18mg | 30% |
| Calcium | 130mg | 10% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
220 Calories
-
Fat14g
-
Carbs16g
-
Fiber2g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
29%
Protein
13%
Fat
58%